VYP: SUPPORT, RECOVERY & RESILIENCE FOR VETERANS THROUGH YOGA RETREATS
Dan Libby / Alameda, CA
Dan is founder and Executive Director of Veterans Yoga Project.
He is a licensed clinical psychologist and yoga teacher specializing in the mindful integration of Complementary and Alternative approaches with evidence-based psychotherapy.
Veterans Yoga Project offers a wide variety of resources for Veterans and active duty Military.
The first step is usually the most difficult on the path to recovery and building resilience. These programs provide individuals the opportunity to experiment with the Five Tools (Breathing, Meditation, Mindful Movement, Guided Rest and Gratitude) by offering a practice library. For more information, contact John Oppenheim (firstname.lastname@example.org)
On another resilient note: The Veterans Yoga Project promotes wellness and practice makes perfect:
Welcome to the V Y P Practice Library. Be encouraged, get involved by self empowerment.
John Oppenheim/ CA
Hi from the West Coast. My name is John Oppenheim and I have joined the group to help as much as I can. I teach at a Long Beach, CA facility and I would like to thank all of your who have taught and are supporters.
I hope you have all joined our new CRM system so we can have your up-to-date information and be able to communicate with you from that software.
Be motivated by VYP testimonial videos and Therapeutic Services:
Veterans Yoga Project provides on-site Mindful Resilience Yoga Therapy Services to treatment programs and veterans service facilities nationwide. Blogpost Excerpts Drived Via www.VeteransYogaProject.org
A mindfully developed yoga program can be a valuable complement to mental health treatment for addiction, post-traumatic stress, and other psychological disorders.
A good read suggested by John Oppenheim, Veterans Yoga Project is entitled: “yoga for pain relief” by Kelly McGonigal, Ph. D.
Everyone is welcome to join us for free yoga classes on Thursdays! Inquire and visit: http://centuryvillages.org/
VYP Collaboration: http://www.salvationarmy-socal.org/southern-california/bell-shelter
We invite and encourage you to test the waters. These tools have proven to be very effective and may be right for you.